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About
the event
A lecture that will help you become even more aware of your “inner game” and give you the impetus to play tennis more calmly and with more joy.
Tennis is a game in which we prove ourselves over and over again. On the one hand we play against an opponent. But above all, we play against ourselves. The visible side of the game is technique, tactics, coordination and endurance. This is what we are used to. But the inner side of the game is invisible. But lack of concentration, self-doubt and self-criticism is something that affects the game much more. But for some reason it is often underestimated, and yet it is crucial on the playing field.
After listening to this talk, you will find the answers for yourself on how to find more mental strength during a tennis match and develop the composure that supports your game.
Registration: https://www.vhs-seligenstadt.de/kurse/mindful-tennis-impulsvortrag-die-kunst-gelassen-erfolgreich-tennis-zu-spielen/
